Health at Every Size

Career Crossroads

Posted on
Becoming an Intuitive Eating Coach and HAES Practitioner

Why I became an intuitive eating dietitian and HAES practitioner Since late 2017, I have undergone a philosophical shift that has changed my approach to counseling and health. I have switched from prescribing weight loss to practicing a weight-inclusive, Health at Every Size (HAES) approach. Read on to understand why I became an intuitive eating dietitian […]

Restaurants

West~bourne Restaurant Review

Posted on
West~bourne Restaurant Review

Important note: Since this West~bourne restaurant review was written, I have changed my approach from weight management to Health at Every Size and intuitive eating. The recommendations here were intended for the pursuit of weight loss, an approach that is no longer aligned with my beliefs and brand. Keep this in mind as you read through the post. […]

Restaurants

Le Pain Quotidien Restaurant Review

Posted on
Le Pain Quotidien Restaurant Review

Important note: Since this Le Pain Quotidien restaurant review was written, I have changed my approach from weight management to Health at Every Size and intuitive eating. The recommendations here were intended for the pursuit of weight loss, an approach that is no longer aligned with my beliefs and brand. Keep this in mind as you read through […]

Restaurants

Atla Restaurant Review

Posted on
Atla Restaurant Review by Eathority

Important note: Since this Atla restaurant review was written, I have changed my approach from weight management to Health at Every Size and intuitive eating. The recommendations here were intended for the pursuit of weight loss, an approach that is no longer aligned with my beliefs and brand. Keep this in mind as you read through the post. […]

City Guides

Mexico City Guide

Posted on
Mexico City Guide

Mexico City guide Looking for a Mexico City guide that doesn’t put you to sleep? Get the low down on all the hotspots from the perspective of a dietitian who actually eats. Guide or die chick Welcome to my first city guide, the capital of my parents’ homeland: Mexico City! After food, my next passion […]

Restaurants

Cafe Clover Restaurant Review

Posted on
Cafe Clover Review by Intuitive Eating Coach, Eathority

Important note: Since this Cafe Clover restaurant review was written, I have changed my approach from weight management to Health at Every Size and intuitive eating. The recommendations here were intended for the pursuit of weight loss, an approach that is no longer aligned with my beliefs and brand. Keep this in mind as you read through the […]

Restaurants

Al Horno Lean Kitchen Restaurant Review

Posted on
Al Horno Lean Kitchen Restaurant Review

Important note: Since this Al Horno Lean Kitchen restaurant review was written, I have changed my approach from weight management to Health at Every Size and intuitive eating. The recommendations here were intended for the pursuit of weight loss, an approach that is no longer aligned with my beliefs and brand. Keep this in mind as you read […]

Restaurants

Chalait Restaurant Review

Posted on
Chalait Restaurant Review

Important note: Since this Chalait restaurant review was written, I have changed my approach from weight management to Health at Every Size and intuitive eating. The recommendations here were intended for the pursuit of weight loss, an approach that is no longer aligned with my beliefs and brand. Keep this in mind as you read through the post. […]

Restaurants

Seamore’s Restaurant Review

Posted on
Seamore's Restaurant Review

Important note: Since this Seamore’s restaurant review was written, I have changed my approach from weight management to Health at Every Size and intuitive eating. The recommendations here were intended for the pursuit of weight loss, an approach that is no longer aligned with my beliefs and brand. Keep this in mind as you read through the post. […]

Restaurants

Oatmeals Restaurant Review

Posted on
Oatmeals Restaurant Review by Intuitive Eating Coach, Eathority

Important note: Since this Oatmeals restaurant review was written, I have changed my approach from weight management to Health at Every Size and intuitive eating. The recommendations here were intended for the pursuit of weight loss, an approach that is no longer aligned with my beliefs and brand. Keep this in mind as you read through the post. […]