Health at Every Size Archives

How to Become an Intuitive Eater

Posted on May 31, 2018December 6, 2018

How to Become an Intuitive Eater Intuitive eating has radically changed my life. This is no exaggeration. It has changed the lives of several of my clients. This is also not an exaggeration. If you often worry about food and your body, intuitive eating frees you from this obsessive thinking and any compulsive behaviors. It’s […]

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Health at Every Size

Career Crossroads

Posted on May 7, 2018December 10, 2018

Becoming an Intuitive Eating Coach and HAES Practitioner

Why I became an intuitive eating dietitian and HAES practitioner Since late 2017, I have undergone a philosophical shift that has changed my approach to counseling and health. I have switched from prescribing weight loss to practicing a weight-inclusive, Health at Every Size (HAES) approach. Read on to understand why I became an intuitive eating dietitian […]

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