Intuitive Eating Coach, IBS Dietitian
My name is Carolina (Carol) Guizar and I am an intuitive eating coach and IBS dietitian who loves puns. I also love eating and consider myself an authority on food. From these two loves, Eathority was born.
For many, eating can be both confusing and anxiety-provoking. If you identify with this, I can help reduce food fears and support you in becoming your own Eathority: an authority on your own body and eating choices.
Whether you're a student, business traveler or working parent, I will help you incorporate intuitive eating principles that will end the cycle of dieting and reduce your preoccupation with the scale. If you’re experiencing digestive issues, we will discuss various food and non-food interventions to minimize uncomfortable symptoms.
Together we will rewrite your food story as you confront old habits and thought patterns, and work towards achieving a more peaceful relationship with food and your body. You will start to clue into how food makes you feel and make decisions based on what your body wants and needs. We will clarify your health goals and focus on sustainable behavior changes that last a lifetime, so you never have to diet again.
The journey isn’t always easy, but I’ll be by your side every step of the way.
Why should you trust Eathority?
Carol gained valuable clinical and food service experience at Montefiore Medical Center and Montefiore-Einstein Center for Cancer Care in the Bronx, New York, where she established a comprehensive nutrition program for breast cancer patients and survivors. She expanded her counseling and food service skills at the non-profit organization, God's Love We Deliver. Carol holds a Master of Science in Clinical Nutrition from New York University and a Bachelor of Arts in History and Spanish from Georgetown University. She is fluent in Spanish.
Carol is a certified intuitive eating coach who practices from a Health at Every Size perspective. She also specializes in the management of IBS, and has helped many people improve their relationship with food and their bodies. When not counseling, she can usually be found at Murray's Cheese Bar.
How do I start?
To set yourself up for a healthier and happier outcome, contact Carol to set up an appointment: email@example.com.