Health at Every Size

Career Crossroads

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Becoming an Intuitive Eating Coach and HAES Practitioner

Why I became an intuitive eating dietitian and HAES practitioner Since late 2017, I have undergone a philosophical shift that has changed my approach to counseling and health. I have switched from prescribing weight loss to practicing a weight-inclusive, Health at Every Size (HAES) approach. Read on to understand why I became an intuitive eating dietitian […]

Restaurants

West~bourne Restaurant Review

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West~bourne Restaurant Review

Important note: Since this West~bourne restaurant review was written, I have changed my approach from weight management to Health at Every Size and intuitive eating. The recommendations here were intended for the pursuit of weight loss, an approach that is no longer aligned with my beliefs and brand. Keep this in mind as you read through the post. […]

Restaurants

Atla Restaurant Review

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Atla Restaurant Review by Eathority

Important note: Since this Atla restaurant review was written, I have changed my approach from weight management to Health at Every Size and intuitive eating. The recommendations here were intended for the pursuit of weight loss, an approach that is no longer aligned with my beliefs and brand. Keep this in mind as you read through the post. […]

Restaurants

Oatmeals Restaurant Review

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Oatmeals Restaurant Review by Intuitive Eating Coach, Eathority

Important note: Since this Oatmeals restaurant review was written, I have changed my approach from weight management to Health at Every Size and intuitive eating. The recommendations here were intended for the pursuit of weight loss, an approach that is no longer aligned with my beliefs and brand. Keep this in mind as you read through the post. […]