IBS Customize

 

  • If you are looking for a non-diet approach to treat your IBS, this option is for you. It is especially appropriate if you have a history of disordered eating or chronic dieting where the restrictiveness of the low FODMAP diet may be harmful to your mental and physical health.
  • This customized package is offered on a session-by-session basis and frequency of meetings will depend on your progress and how much support you feel is needed.
  • Sessions are as follows:
    • One 90-minute comprehensive assessment to review eating and lifestyle patterns, discuss possible non-food interventions
    • Weekly or biweekly 45-60-minute follow-ups
  • Recipe and meal guidance as needed
  • Email support between sessions

Sessions in-person or virtual.

Go with your gut 4 sessions

  • Takes you through phase II (reintroduction) and III (maintenance) of the low FODMAP diet. Indicated for those who have undertaken phase I on their own.
  • Four sessions include:
    • One 90-minute comprehensive assessment to review the protocol for phase II testing
    • Two 45-minute follow-ups through phase II to ensure testing is going smoothly
    • One 45-minute follow-up to review final test results and transition you to the maintenance phase
    • Optional add-on: one 45-minute follow-up 8 weeks after completing diet to assist you with any remaining issues
  • Recipe and meal guidance
  • Email support between sessions

Sessions in-person or virtual.

Go with your gut 6 sessions

  • Takes you through phases I (elimination), II (reintroduction) and III (maintenance) of the low FODMAP diet.
  • Six sessions include:
    • One 90-minute comprehensive assessment prior to initiating 2-6 weeks of the low FODMAP diet
    • One 45-minute follow-up partway through phase I
    • One 60-minute session to review the protocol for phase II testing
    • Two 45-minute follow-ups during phase II to ensure testing is going smoothly
    • One 45-minute follow-up to review final test results and transition you to the maintenance phase
    • Optional add-on: one 45-minute follow-up 8 weeks after completing diet to assist you with any remaining issues
  • Recipe and meal guidance
  • Email support between sessions

Sessions in-person or virtual.

Real Deal 8 Sessions

8 sessions over 4 months
  • One 90-minute comprehensive assessment
  • Seven biweekly 45-60 minute follow-ups
  • Reading and worksheets to supplement each session’s topic
  • Email support between sessions

Real Deal 12 Sessions

12 sessions over 6 months
  • One 90-minute comprehensive assessment
  • Eleven biweekly 45-60 minute follow-ups
  • Reading and worksheets to supplement each session’s topic
  • Email support between sessions

FOOD PICS

Need to reach an audience interested in tasty dining options? Have a food product you would like to promote? Eathority will photograph your food items and broadcast them to her legion of food-focused Instagram followers.

 

NUTRIENT ANALYSIS

Do customers ask for nutrition details? Unsure how much sodium is in a serving of your soup? Eathority will analyze your recipes, allowing you to communicate nutrient and allergen information with confidence.

 

FACT CHECK

Want to make sure your nutrition messaging is scientifically valid? Eathority will research your nutrition questions, ensuring your messaging is sound and your customers are properly informed.

 

RECIPE STANDARDIZATION

In need of help with recipe testing and formatting? Want to know a recipe’s nutrient information so you can adjust it along the way? Eathority will assist you in any step of the standardization process to ensure you have the most streamlined, accurate product possible.

 

MENU DEVELOPMENT

Stumped for menu ideas? Need input on food trends or want to enhance the healthfulness of your menu? Eathority will provide individualized guidance as you develop a new menu or recipes.