• Takes you through phase II (reintroduction) and III (maintenance) of the low FODMAP diet. Indicated for those who have undertaken phase I on their own.
• Four sessions include:
  • One 90-minute comprehensive assessment to review the protocol for phase II testing
  • Two 45-minute follow-ups through phase II to ensure testing is going smoothly
  • One 45-minute follow-up to review final test results and transition you to the maintenance phase
  • Optional add-on: one 45-minute follow-up 8 weeks after completing diet to assist you with any remaining issues
• Recipe and meal guidance
• Email support between sessions

Sessions in-person or virtual.