• If you are looking for a non-diet approach to treat your IBS, this option is for you. It is especially appropriate if you have a history of disordered eating or chronic dieting where the restrictiveness of the low FODMAP diet may be harmful to your mental and physical health.
• This customized package is offered on a session-by-session basis and frequency of meetings will depend on your progress and how much support you feel is needed.
• Sessions are as follows:
  • One 90-minute comprehensive assessment to review eating and lifestyle patterns, discuss possible non-food interventions
  • Weekly or biweekly 45-60-minute follow-ups
• Recipe and meal guidance as needed
• Email support between sessions

Sessions in-person or virtual.