• Takes you through phases I (elimination), II (reintroduction) and III (maintenance) of the low FODMAP diet.
• Six sessions include:
  • One 90-minute comprehensive assessment prior to initiating 2-6 weeks of the low FODMAP diet
  • One 45-minute follow-up partway through phase I
  • One 60-minute session to review the protocol for phase II testing
  • Two 45-minute follow-ups during phase II to ensure testing is going smoothly
  • One 45-minute follow-up to review final test results and transition you to the maintenance phase
  • Optional add-on: one 45-minute follow-up 8 weeks after completing diet to assist you with any remaining issues
• Recipe and meal guidance
• Email support between sessions

Sessions in-person or virtual.